Vitamin B6 is in truth a group of three substances pyridoxine, pyridoxal and pyridoxamine. All forms exist routinely in foods and have equal vitamin B6 activity.
Vitamin B6 is rather stable to heat but may be lost in cooking water. Exposure to alkalis and U.V. light lead to a reduction of vitamin B6 content.
The Benefits of Vitamin B6:Several groups of people who may transform deficient in Vitamin B6 and may therefore have the benefit of supplementation are:-
Women on the contraceptive pillâ€”may alleviate depression every so often associated.
Bodybuilders consuming 200-300grams of protein a day.
As well as those listed above there are several other conditions which were shown to have the benefit of vitamin B6 supplementation, these are:-
Premenstrual syndrome â€” many GPâ€TMs are beginning to prescribe Vitamin B6 for this condition up to 200mg daily.
Prevention and remedy of nausea and vomiting – as a result of irradiation, drug therapy, anaesthesia and go back and forth sickness. Carpal tunnel syndrome.
Properties:Vitamin B6 is swiftly converted in the body to the coenzymes pyridoxal phosphate and pyridoxamine phosphate. These coenzymes play essential parts in:-
Central nervous system activity
Should not be taken by anyone taking levadopa, or the anticonvulsants phenytoin and phenobarbitone.
Why Choose Natures Aid Vitamin B6?
Natures Aid manufacture both Vitamin B6 50mg and 100mg tablets in formulations that are suitable for vegans and vegetarians.
100 mg Vitamin B6 (Pyridoxine) tablets
For the reduction of tiredness and fatigue
Supports regulation of hormonal activity
Suitable for vegetarians and vegans
Made in the UK to GMP and pharmaceutical standards