Food Optimising is the name given by Slimming World to their successful weight-loss technique that permits slimmers to lose weight without ever having to head hungry. This title draws on Slimming World’s years of unrivalled experience in helping slimmers succeed in their target weight. Packed with nutritional, way of life and diet information, there are 120 low-fat recipes and mouth-watering photography, including a ‘Classic New York Sir Francis Bacon and Cheeseburger’, ‘Chips and mushroom omelette’ and such a lot of more. An out of this world book filled with delicious recipes that can assist you lose weight and stick with it. This hardback book has 208 pages and measures: 25.8 x 19.6 x 1.8cm.
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