How to Lose Weight Well

Amazon.co.uk Price: £4.72 (as of 22/08/2023 06:02 PST- Details)

Description

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, The right way to Lose Weight Neatly accompanies the hit Channel 4 show and champions a foolproof weightloss approach. He presents a simple 4-step plan for a healthy diet, sponsored by science. No gimmicks, no pricey supplements, no trouble – just sensible advice and 70 simple recipes for each day of the week.

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