Posts tagged with "diet.co.uk"

Fast Food Outlets Shouldn't be Near Schools

The Royal College of Paediatrics and Child Health have urged the government to take more action in tackling the issue of childhood obesity in the UK. According to child healthcare professionals, fast food outlets should be banned from operating within 400 metres from schools in England. Nationwide Initiative The mayor of London Sadiq Khan has already suggested such measures should be established in the capital. Although The College agrees, it has called for the potential ban to be extended throughout the UK. President of The College Professor Russell Viner, stated that ministers should “take a leap of faith” by introducing the measures...

There’s Nothing Wrong with Eating Out Alone

There are many benefits to enjoying a meal alone. There is ample time for reflection, it allows you to take a break, there’s a chance to meet new people and you have total control of where you go and what you do. However, there is a stigma attached to going out and eating alone. There is a general assumption made that a person dining by themselves is lonely or fallen on hard times. As a result, people who may want to eat by themselves in public refrain from doing so. Nevertheless, there are ways to deal with this. Forget what others might think People will always have their own opinions about everything. You are enjoying a meal...

Could Airline Food Be Changing for the Better?

Airline food has a notoriously bad reputation. Anyone who has travelled via plane has more than likely faced such food. Typically, airline food is known to be bland and stodgy with little variety or nutrition. However, that could be set to change as airline cuisine could be set to improve. Why is Airline Food So Bad? Cuisine Solutions is a company that provides food for international airlines. Its chief strategy officer Gerard Bertholon has stated that airlines are “focussing on comfort food, big portions, and not looking too much at the ingredients.” Generally, in-flight meals are much more functional than they are satisfying. They...

How Did Social Media Help Veganism Become Mainstream?

Veganism has long been the subject of jokes. However, times have certainly changed as veganism has become an extremely popular lifestyle choice. Over 3.5 million people in Britain alone identify as vegan, so plant-based living has certainly taken the mainstream by storm. Yet, how did a once mocked subculture become such an established industry? An Increasing Trend Since 2012, Google searches for the word “veganism” have steadily increased. This trend appears to coincide with the rise of Instagram. In 2010, the photo sharing app was launched exclusively for iOS. However, after a version for Android was released in 2012, Instagram became...

Cattle Farmers Left Frustrated at Plant-Based Meat Alternatives

Plant-based alternatives to meat are in serious demand as they are gradually becoming more accessible. American companies like Impossible Foods and Beyond Meat are using science to provide the texture and taste of meat without slaughtering animals. Additionally, there are far less environmental implications with meat alternatives in comparison to traditional farming. However, cattle farmers have been left very dismayed because their industry could be under threat. Cattle Farmers are Getting Nervous The US Cattlemen’s Association filed a 15-page petition to the US Department of Agriculture earlier in the year. The petition demands that an...

The UK Needs to Tackle Hunger by Using Surplus Food

The UK’s largest food distribution charity, FareShare, has revealed that only 17,000 tonnes of the 270,000 tonnes of edible surplus food in the supply chain is redistributed to charities each year. As a result, the government is being urged to introduce a £15m fund to address public hunger by preventing edible food from going straight to the landfill, animal feed or anaerobic digestion. The Government Needs to Take Action Ministers are being urged by FareShare to end the inequality that remains in the current system. Producers and farmers face the costs of sorting and transporting surplus food for human consumption. FareShare issued a...

The Alarming Diet Trends of Silicon Valley

Silicon Valley is the technology haven found in the southern San Francisco Bay area of California. It is home to many start-up and global technology companies. Some of its most impressive companies to originate there include Facebook, Apple and Google. What is astounding about Silicon Valley is not only the technological advancements that come from there, but also the various fad diets that residents rely upon. Many strange trends are undertaken for the sake of health and wellness. Some Diets Appear Reasonable Some diets seem rather practical, with the “Keto Diet” proving to be rather popular. Ketogenesis is a state where the body...

Britons Need to Eat More Sustainable Fish

The Marine Conservation Society (MCS) is urging the British public to seek alternatives to the most popular seafood items. Choosing from a wider range of fish, will put less pressure on individual fisheries thus, demand for more sustainable and locally sourced seafood will be encouraged. The Public Needs More Sustainable Favourites In Britain, the public tends to favour cod, salmon, haddock, tuna and prawns. The MCS states that the public can help both the seas and the UK fishing industry by considering lesser known varieties of fish. This is especially relevant as Brexit negotiations develop, where talks are expected to try and secure a...

Is Plant-Based Fast Food A Healthy Option?

Vegetarian and vegan diets have been found to have many health benefits. Plant-based diets have been said to reduce the risk of obesity, heart disease and type 2 diabetes. As a result, it is easy to assume that all plant-based foods are healthy – including fast food. Although vegetarian and vegan alternatives to fast food may appear nutritionally appealing, they are still as unhealthy as their meat counterparts. Plant-Based Doesn't Always Equal Healthy Fast food that is advertised as plant-based isn’t automatically healthy. There may be a lack of animal products involved but can still be high in calories. Furthermore, they can still...

Tracking Apps Lead to Unhealthy Relationships with Food

Technology has allowed people to gain unique information about their nutrition and fitness. Various tracking apps allow people to view the daily impact of their sleeping patterns, fitness levels and what they eat. Having such information readily available to view anytime is meant to help improve health and fitness. Although it can do such a thing, it also creates an obsession over eating habits and reaching certain weight goals. There is concern that health tracking apps are inciting an unhealthy relationship with food and weight amongst users. Tracking Apps Encourage Obsessive Behaviours Certain tracking apps require a weight input once a...

How to Achieve the Perfect Diet – According to Science

There is no diet that works for each person. It is simply impossible to adhere to every set of varying nutritional needs. Even the word “diet” means something different for each individual. For some it’s just what they eat, for others it may mean restriction because they want to reach a weight goal. Many diets keep people sustained, but that doesn’t necessarily mean that they are healthy. A perfect diet should consist of the best possible intake of nutrients so that the body can be as healthy as can be. Rather than one universal diet, the following are some principles that should be considered when assessing whether a diet is...

Weight Watchers Makes Controversial Offer for Teenagers

In an attempt to aid ever-increasing obesity levels, Weight Watchers has launched a scheme in the USA which gives teenagers an opportunity to join for free. Although the company may have had good intentions, critics have slammed the move. A Well-Intentioned Incentive for Teenagers The new incentive will allow teenagers aged 13 to 17 to sign up. Currently, children need to be a minimum age of 13 and accompanied by a parent or guardian to join. The target weight for any child wanting to join should be should be issued by a doctor. Furthermore,  this should reviewed this every six to nine months. Not Everyone Agrees Body image campaigners...

Urban Farming is Finding Its Way Into Cities Again

Urban farming refers to when crops are grown in cities. During and immediately after World War II, urban farming was popular in Europe and North America when resources were scarce. In more recent years, the interest in city agriculture has been renewed but for much different reasons. The Renewal of Urban Farming New food production projects have started in cities. The motivation for urban farming isn’t just for food, but also increasing plant and animal life in cities. There are hopes of improving communities through unifying people of diverse backgrounds, improving mental and physical health whilst also regenerating derelict...

Ultra-Processed Foods Could be Linked to Cancer

Foods that are ultra-processed are factory made and include various ingredients many people might not know of. They include items such as: instant noodles, ready meals, cakes and confectionery. These foods account for half of all food bought and consumed by families in the UK. They contained various additives, preservatives, flavourings and colourings. High levels of sugar, fat and salt are also included in ultra-processed foods. According to a significant, ground-breaking study, ultra-processed foods may be linked to cancer. New Findings Indicate a Cancer Link Paris based researchers studied the medical records and eating habits of...

Weight Watchers to Abolish ‘Before and After’ Pictures

For anyone who is trying to lose weight, they are often faced with many ‘before and after’ pictures. These are often used as undeniable proof that a certain diet and exercise regime has worked. Additionally, it acts as an indicator of progress a person has made. Weight Watchers was the pioneer of the before and after picture. However, the company now plans to phase out the trend. A New, Modern Outlook During a conference in the US to relaunch the brand, it was made clear that such photographs were outdated and not in keeping with current personal values. Rather than being a motivator, it is now thought that such pictures don’t help...

The Confusion Behind the Trend of Clean Eating

Anyone who is present on social media (Instagram in particular) has most likely heard about clean eating. It’s a fashionable food trend loved by fitness advocates and the social media elite. A clean diet usually consists of plenty of organic fruit and vegetables, no carbohydrates or refined sugars. Though clean eating has widespread supporters, critics have damned the trend as another bad relationship with food and encouraging unhealthy habits that are ultimately damaging. What is Clean Eating? The concept of clean eating is that food is as close to nature as possible. As a result, such a diet would mainly include a lot of whole and...

Brits Reduce Food Spending Following Inflation

During the Christmas period, the British public collectively spent a large amount of money on indulgent food. Following this splurge, January spending is a complete contrast. The average household spent £1.6bn less on food in January compared to December. Cut-price retailers like Aldi and Lidl increased in popularity as food-price inflation stayed at a four-year high at 3.6%. Mindful About Health and Money Along with being more aware of their spending, Brits are also much more health-conscious with their food purchases; with many choosing meat-free meals and purchasing more fresh produce. Both Aldi and Lidl increased their sales by 16%...

Lab Made Meat Could be the Future of Food

Meat production has long been an issue in the public eye. Animal rights and environmental activists alike have long disapproved of the production and use of animals for food. New research and methods may have led to a breakthrough that wouldn’t require normal farming processes where animals are slaughtered for meat. Revolutionary Food Production San Francisco based food company Hampton Creek kitchen, has been known to create animal-free products. So far, these include: mayonnaise, dressing, cookies, cookie dough and eggs. The company’s next venture is “clean meat”, a new way of coveting meat without slaughter. The product is...

Britain is the Unhealthiest Nation in Europe

Results from a new study have concluded that Britain has the unhealthiest diet in Europe. According to the data, ultra-processed junk food is the reason behind Britain’s unhealthy eating habits. Eating large amounts of these foods will lead to an increased risk of obesity, heart attacks and stroked. Food like crisps, chicken nuggets and ready meals make up half of the meals consumed in the average household. These foods don’t contain many fresh ingredients or much nutritional value. Britain has Seriously Unhealthy Eating Habits The study examined the diets of 19 European countries and found that Britain’s consumption of...

White Van Drivers Are Making Healthier Choices

There is a certain image that has surrounded white van drivers for a long time. They are traditionally viewed as people who prefer to eat unhealthy food and detest exercise. However, many are choosing to improve their health and ditch their unhealthy habits. Making Healthier Choices Van drivers are now more likely to actively choose healthy food options and regularly attend the gym. On average, they will exercise twice a week. More than one in ten use the gym at least five times per week. Additionally, one in seven van drivers will make their own packed lunch rather than grabbing fast food on the go. This includes diets rich in fruit and...
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