News archive

November 30th, 2009 at 12:00 AM

A diet high in fruit and seasonal vegetables, as well as high-fibre foods like whole grain can often bring down high blood cholesterol levels to nornal, according to a member of the Professional Association of German Internists (BDI). Research...
November 27th, 2009 at 12:00 AM

Australian scientists have confirmed what many of us already know, that "comfort foods" can lower stress levels. Eating foods high in sugar and fat can change the chemical composition of the brain and decrease anxiety, states Professor of...
November 26th, 2009 at 12:00 AM

A study which investigates the impact of diet and exercise on obese pregnant mums and their babies has been given £1 million. The Cardiff University and NHS research is going to start in January and involves 500 plus overweight pregnant women. The...
November 25th, 2009 at 12:00 AM

A Sudoku diet can hlep you burn 90 calories an hour whilst sitting on your sofa. Puzzles are the new workout, so says a researcher who makes the assertion above. This is the eyebrow-raising claim some mental agility experts made yesterday in an...
November 24th, 2009 at 12:00 AM

Low carbohydrate diets and high carbohydrate diets work well for maintaining weight loss . Certain studies have suggested that high protein diets could be a more effective short-term method of weight loss than high carbohydrate diets. However, there...
November 23rd, 2009 at 12:00 AM

Celebrity 'fad' diets are considered to be fuelling the obesity epidemic, according to certain doctors. Some doctors claim that they are in fact keeping people fat, with 1 out of 10 Britons forecast to be a healthy weight by 2050. Some doctors...
November 20th, 2009 at 12:00 AM

A new study has put paid to the theory that drinking plenty of water gives you a radiant complexion. Researchers have discovered that a balanced diet and plenty of sunscreen can be very helpful in maintaining healthy skin. The Birtish Nutrition...
November 19th, 2009 at 12:00 AM

Should you be a choco-holic, this is great news for you. A chocolate which can help you lose weight has been invented and Lola is its name. The weight control chocolate contains chemicals which suppress hunger, yet they taste as rich and satisfying...
November 18th, 2009 at 12:00 AM

Should you be overweight and feeling kind of down, a low fat diet may be for you. Australian scientists wanted to know whether or not the type of diet someone adheres to to lose weight affects their mood or their ability to think and...
November 17th, 2009 at 12:00 AM

Eating fruit and vegetables can make you more more attractive to the opposite gender, so say scientists. In a study, volunteers were questioned as to which skin tone made people appear most healthy and attractive. Researchers from St Andrews...
November 16th, 2009 at 12:00 AM

Upto 80,000 people get cancer each year because they eat too much, drink too much, and don't exercise adequately. The record levels of obesity means that the UK has one of the highest levels of preventable cancers and that 39% of the 80,000 patients...
November 13th, 2009 at 12:00 AM

Selenium in many foods could lead to heart disease . Increased use of the mineral supplement selenium can lead to many premature deaths, researchers have warned. Selenium is in lots of foods, like seafood, meat and vegetables. It is a popular...
November 11th, 2009 at 12:00 AM

An extremely low carbohydrate diet, considered by some as a certain way of losing weight may not be so good for your mental health . An Australian study published in Archives of Internal Medicine, a journal of America Medical Association, highlights...
November 10th, 2009 at 12:00 AM

As the Christmas party season approaches, 60 per cent of women will start a diet regime to get their body in shape in order to get into their glitzy outfits. Researchers have highlighted today as the beginning of Christmas Party Diets throughout the...
November 9th, 2009 at 12:00 AM

Although cancer is usually considered to be an uncontrolled growth of abnormal cells, multiple studies have highlighted that regular cells surrounding a tumour play a part in its growth. In the USA, 1 in 9 women gets breast cancer in her lifetime....
November 9th, 2009 at 12:00 AM

According to recent diet research from the University of Colorado Denver Health Sciences Center, processed foods and beverages with high levels of fructose corn syrup could increase the risk of hypertension . Salt isn’t the only thing that should...
November 6th, 2009 at 12:00 AM

There is no need to diet, just add tomatoes to your diet for weight loss . Adding tomatoes to diet will not only help you in reducing weight, but it will also satiate your hunger. A recent study has shown that tomatoes can help in you lose weight...
November 5th, 2009 at 12:00 AM

More than 50 per cent of the British population is overweight or obese . Nonetheless, they are still not prepared to go to the gymn and get on with exercising . A new poll, undertaken for the British Society of Gastroenterology has uncovered...
November 5th, 2009 at 12:00 AM

According to diet news today, eating a healthy diet could protect against depression in middle age. Scientists compared depression amongst those people eating a diet rich in fruit, vegetables and fish with those who ate high-fat dairy foods,...
November 4th, 2009 at 12:00 AM

Drinking diet sodas can harm the kidneys in the long term. Therefore, women who think sugar-free beverages to be a okay to drink may reconsider this option prior to opening another can of diet cola. An American health study has discovered that...
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