News archive

May 21st, 2010 at 12:00 AM

The World Health Organisation recommends a minimum of 400g of fruit and veg daily. This helps reduce the likelihood of developing serious health conditions, like, heart disease, stroke, obesity and type 2 diabetes. In the UK, the NHS has...
May 20th, 2010 at 12:00 AM

Here are some easy to follow tips for weight loss . You do not need to stick to a strict diet as such; you can fine tune your eating patterns. Do not gorge on your food, graze. You do not have to eat like a horse; you can eat more like a...
May 19th, 2010 at 12:00 AM

Lots of us seem keen to lose weight . So, many of us join gyms and rarely show up. Recent survey results have shown that people on diets are increasingly opting for specialist slimming foods for weight loss . Sales of and the prices of meal...
May 19th, 2010 at 12:00 AM

Nearly 20 per cent of women have secretly put men on diets . One out of six women affirms that without informing their partners they have put them on a secret diet . Women who consider that their boyfriend or hubby needs to lose weight cut fat off...
May 18th, 2010 at 12:00 AM

Eating too much fat can literally take your breath away. Australian researchers urge you not to have a high fat diet especially if are asthmatic, upon discovering that fat leads to inflamed breathing passages and hampers any medical...
May 17th, 2010 at 12:00 AM

High cholesterol poses a danger to a our health . Should you have clogged arteries you can feel tired very easily. Should you be experiencing this symptom it is worthwhile to contact your G.P. who can go through the risks of high cholesterol...
May 14th, 2010 at 12:00 AM

In the UK nuts are viewed by many as traditional Christmas snacks, something you snack on between meals on Christmas day and Boxing day. However, it has been discovered that nuts are beneficial for your health all year round. It has already been...
May 14th, 2010 at 12:00 AM

There are many vegetarian foods which aid your diet . Garlic іѕ a key food which is great for your health due to its anti-biotic properties. Garlic helps your body to defend itself against bacteria and parasites. Garlic also aids the...
May 13th, 2010 at 12:00 AM

Different celebrities have revealed their diet secrets in the past few weeks. Cheryl Cole has revealed the secret to her super slim, strict blood-type diet. The X-Factor judge adheres to the Eat Right 4 Your Type diet plan which specifies that you...
May 13th, 2010 at 12:00 AM

Vegetarian foods are known to boost your body. It is a fact that thаt thе vegetarian diet is a much healthier option thаn a non vegetarian diet . In the USA, heart disease іѕ thе main fatal disease. Multiple...
May 12th, 2010 at 12:00 AM

The idea that chocolate, red wine and coffee are good for your heart has been proved wrong by a new study. However, tea has been confirmed as reducing the risk of heart attack, as long as the quantity of milk you drink with it is minimal. Some...
May 12th, 2010 at 12:00 AM

Approximately 94 percent of breastfeeding mothers do not stick to a proper diet, so says a University of Granada study. The research revealed that 94 percent of nursing mothers did not adhere to a a proper diet, as they did not eat the recommended...
May 11th, 2010 at 12:00 AM

Consuming nuts as part of your diet can reduce cholesterol, according to experts. Experts claim that nuts can block cholesterol absorption. Following a review of 25 studies, which involved almost 600 people, the researchers deduced that those who...
May 10th, 2010 at 12:00 AM

80 per cent of children are not receiving enough fruit and veg which could mean they could possibly have future health problems, so a cancer charity has warned. The World Cancer Research Fund (WCRF) warns that that children aged between 5 and 15...
May 7th, 2010 at 12:00 AM

The Calorie Restriction diet has taken the UK by storm. It consists of a diet of steamed fish, vegetables and nuts and its adherents are certain that it is the portal to longevity. By consuming littile they consider that they have found the secret...
May 7th, 2010 at 12:00 AM

Naomi has been following the maple syrup diet to keep in shape. Supermodel Naomi Campbell adheres to an extreme detox diet three times a year in order to ensure she stays in great shape. The 39 year old supermodel has admitted that she has a...
May 6th, 2010 at 12:00 AM

Jennifer Aniston has been on set filming her latest film with Adam Sandler and Nicole Kidman looking svelte. It is not by chance that Jennifer looks so fit right now. She has enlsited the talents of celebrity trainer Tracy Anderson, aka, the lady...
May 5th, 2010 at 12:00 AM

A high protein diet can lower the risk of hip fractures in older people. The Institute for Aging Research (IFAR) of Hebrew SeniorLife in Boston have discovered that older people who eat more protein in their daily diets are less likely to get hip...
May 4th, 2010 at 12:00 AM

The Food and Drug Administration stated that consumers ought to avoid taking the dietary supplement Vita Breath as the product may contain hazardous levels of lead. The agency also recommended that anyone who has taken Vita Breath ought to talk to...
May 4th, 2010 at 12:00 AM

Gwyneth Paltrow is said to have quit her macrobiotic diet for the sake of her kids. The celebrity actress, Gwyneth Paltrow, is said to have abandoned her strict diet because of her two children, Apple and Moses. The actress, the poster woman of...
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