News archive

April 30th, 2010 at 12:00 AM

Children and teenagers who drink fresh juice have higher intakes of key nutrients in their diets in comparison to those who do not, so says a new study. The benefits of drinking fresh fruit juice are propounded in the 2003-2006 National Health and...
April 30th, 2010 at 12:00 AM

A low calorie diet not only helps weight loss, it also boosts immunity, so says recent research. Research leader, Simin Nikbin Meydani, from the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University in Boston, shows...
April 29th, 2010 at 12:00 AM

This diet necessitates no books or diet plans . There are no complicated diet plans or counting of calories . However, it will definitely ensure thaty you eat twenty percent fewer calories than you previously did. A study headed by Professor Brian...
April 29th, 2010 at 12:00 AM

The already skinny singer has supposedly been living off a diet of baby food, which is just not giving her the energy she needs to sustain her gruelling performances. Her friends are worried about her as she is not eating healthily whatsoever. She...
April 28th, 2010 at 12:00 AM

Consuming chilli peppers can assist dieters to lose weight by increasing their metabolism and burning fat, so claim scientists. Researchers have discovered that the heat generated by peppers can increase your consumption of calories and "oxidise"...
April 28th, 2010 at 12:00 AM

Drinking, smoking, an unhealthy diet and little exercise can age you by 12 years. You are also increasing your chances of dying by partaking in all the above behaviours, as you are increasing your chances of developing cancer and cardiovascular...
April 27th, 2010 at 12:00 AM

Having a bit of chocolate is fine. However, over indulging is not beneficial for you. Researchers at UC San Diego and UC Davis studied chocolate consumption and other dietary patterns amongst 931 men and women who were not on antidepressants. In...
April 27th, 2010 at 12:00 AM

Certain foods can slow down the the development of specific cancers and combat skin cancer . Several studies have shown that green tea in an animal’s diet has prevented skin cancer . The high antioxidant content of specific fruits can also protect...
April 26th, 2010 at 12:00 AM

A recent study highlights that men diagnosed with early stage prostate cancer have a higher likelihood of surviving the disease shoud they have adhered to a high zinc diet . Researchers made this claim at the annual meeting of the American...
April 26th, 2010 at 12:00 AM

Like many other celebrities, Jennifer Lopez has lost her post baby weight easily. So how did she manage to do this? She has been on the new French diet which makes the claim that you can eat what you like and still lose weight . The Dukan diet is...
April 23rd, 2010 at 12:00 AM

The additional sugars in prepared and processed foods are endangering the cardiovascular health of Americans, reducing protective cholesterol, according to a new study. The study leader, Dr Miriam Vos studied a group of individuals representative of...
April 23rd, 2010 at 12:00 AM

This diet sounds too good to be true. You can eat what you like and still lose weight . Well this precisely what the Dukan Diet suggests. It has taken France by storm and is taking off in the UK too. Its adherents claim that you can stay slim in...
April 22nd, 2010 at 12:00 AM

New Australian research confirms that women who eat lots of processed meats, like hot dogs and salami, increase their chance of developing ovarian cancer . Thos who eat lots of fish have a lower risk of developing deadly tumours, so Dr. Penny M....
April 22nd, 2010 at 12:00 AM

We have an average, shocking 46 teaspoons of sugar in our daily diet . We are endangering our health by consuming so much sugar on a daily basis, so health experts have affirmed. The sugar levels in food, such as, ready made supermarket meals,...
April 21st, 2010 at 12:00 AM

A high fat diet during pregnancy can increase your chances of getting breast cancer which may be then passed on for several generations, so say scientists. Pregnant women who eat junk food may unknowingly be risking the future health of not only...
April 21st, 2010 at 12:00 AM

We have had either had hay fever or see people around us with itchy, puffy, red eyes. They are also sneezing, have a runny nose, an irritable throat and get tired seasonally. The above are all seasonal hay fever symptoms which are caused by the over...
April 20th, 2010 at 12:00 AM

Consuming moderate amounts of olive oil suppresses genes which would otherwise cause inflammation and therefore lead to health conditions, such as, heart disease . The Mediterranean diet has been associated with good health for some time. It...
April 19th, 2010 at 12:00 AM

Charlotte Church looks fantastic and that is just a year after having given birth to her second child. She has gone from a size 14 to a minute size eight in the year after her second baby was born in January 2009. She says her diet is down to eating...
April 19th, 2010 at 12:00 AM

The Journal of Nutrition reports that women who consumed 120 grams of protein on a daily basis and exercised frequently lost around 21.5 pounds over four months. Their weight loss equated to 6.5 more pounds than exercising women who ate an...
April 16th, 2010 at 12:00 AM

New research highlights the risk which foods with a high glycaemic index present to our bodies, specifically in the case of women. Carbohydrates which have a high glycaemic increase blood sugar levels at a quicker rate than foods with a low...
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