News archive

September 28th, 2011 at 12:00 AM

A snapshot of the health of the Scots has emphasised an unhealthy diet as a major health issue. Health experts studied a combination of five high-risk lifestyles to explore their total effect. These measures were smoking, alcohol consumption,...
September 27th, 2011 at 12:00 AM

There are ways to burn fat without dieting if you adopt some simple weight loss tips. Without depriving yourself, a well balanced healthy diet is the best long term option for you which includes the fruits, veg, seed and dairy products. You can burn...
September 26th, 2011 at 12:00 AM

A new study suggests that the impact of bowel cancer on a diet containing various fruit and veg appears to differ according to which part of the gut is affected. Researchers have discovered that brassica family vegetable family members, such as,...
September 22nd, 2011 at 12:00 AM

The quality of diet is related to mental health in teenagers. Consumption of lots of fruit and veg can keep mental health problems at bay among teenagers, so says recent Australian research. The study of 3,000 young people aged 11 to 18 discovered...
September 21st, 2011 at 12:00 AM

A recent report in the House Magazine called, "Plant-Based Diets: A solution to our public health crisis," highlights the benefits of a vegetarian diet. Key medics highlight the frequency and costs of the multiple chronic illnesses, such as, heart...
September 20th, 2011 at 12:00 AM

There are some great diet foods which keep hunger at bay, help you lose weight and enable you to resist the otherwise high calorie sweet or savoury snacks you would otherwise reach for. Keep your fridge well stocked with organic ingredients full of...
September 19th, 2011 at 12:00 AM

There is a lack of concern about high cholesterol in diet amongst many people in the UK. Many people do not take any heed of the dangers of high cholesterol. Researchers discovered that fewer women than men have been tested for cholesterol, which...
September 16th, 2011 at 12:00 AM

Including maple syrup in your diet means that you are promoting a healthy liver . This is a finding of recent research from the University of Tokyo's Graduate School of Agricultural and Life Sciences. Lab rats fed a diet wherein some carbohydrate...
September 15th, 2011 at 12:00 AM

Eating a diet high in flaxseeds can assist in lowering the risk of death from breast cancer by 40 per cent. These are the findings of a new study from the German Cancer Research Centre in Heidelberg. The research discovered that foods, such as,...
September 14th, 2011 at 12:00 AM

Healthy bones are of extreme importance for strength, balance and posture. The two main ingredients in your diet which enable you to develop strong bones are calcium and phosphorus. There are also lesser amounts of further nutrients, such as,...
September 13th, 2011 at 12:00 AM

Further diet foods that give your body and bones strength include salmon. Salmon is vital for healthy bone due to the immense amounts of omega 3 fatty acids, calcium and vitamins. An average three-ounce piece of salmon provides more than our total...
September 12th, 2011 at 12:00 AM

Academics have found that that omega 3 fatty acids which are found in fish, such as, mackerel, salmon and tuna, as well as pumpkin seeds, linseeds and walnuts, trigger the gut to develop in such a manner that it boosts your immune system. There are...
September 9th, 2011 at 12:00 AM

The Weightwatchers diet has been found to be twice as effective as standard diets . Researchers discovered that more people adhered to the Weight Watchers diet and incurred greater weight loss and lost more fat mass than those who stuck to standard...
September 8th, 2011 at 12:00 AM

Before starting any diet consult your GP. The Dash diet is considered to be apt for those with hypertension. The Dash diet is a short form of Dietary Approaches to Stop Hypertension; it is a treatment method for high blood pressure and is part of...
September 7th, 2011 at 12:00 AM

Cancer risk and your diet are indirectly related. What you eat does impact on your likelihood of developing cancer. Your risk of cancer and your diet are indirectly related, stated an expert. Charlotte Stirling-Reed, a nutrition consultant for...
September 2nd, 2011 at 12:00 AM

A super spud diet is great for lowering blood pressure without putting on any weight. Potatoes are considered to be the new super food. They have been criticised by adherents of the Dukan diet and other low carbohydrate diets. Just eating a portion...
September 1st, 2011 at 12:00 AM

There are diet problems amongst the inuit people . Researchers have discovered that those in the north usually cannot afford or find fruit, veg and other food products which make up a healthy diet . Six out of ten of Inuit in Canada's Far North do...
August 31st, 2011 at 12:00 AM

Doctors need more comprehensive and thorough evidence in order to provide acne sufferers with appropriate treatment, so say experts contributing to The Lancet. A seminar article urges further research into commonly used acne treatments to find out...
August 30th, 2011 at 12:00 AM

More protein and fewer carbohydrates affect the body positively by reducing belly fat and increasing lean muscle, especially when the proteins derive from dairy products. These are the findings of brand new research which compared three groups of...
August 26th, 2011 at 12:00 AM

Childhood obesity is a serious problem. However, encouraging young children to diet is not a sensible approach. "Maggie Goes on a Diet" is an American about children's diets and will be available this October. The author Paul Michael Kramer focuses...
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