News archive

February 1st, 2011 at 12:00 AM

Diets are responsible for 30% of UK greenhouse gas emissions. The Rowett Institute of Nutrition and Health at the University of Aberdeen states that should we slightly alter our diets we would lower the environmental impact on food production,...
January 31st, 2011 at 12:00 AM

We usually pile on pounds in the warmth of our house during winter. Keeping the heating on high means those extra pounds pile on. Lots of us keep our homes so warm that we do not have to burn the number of calories we otherwise would to keep our...
January 31st, 2011 at 12:00 AM

New research claims that insufficient omega 3 fatty acid in our diets could explain adverse effects on emotional behaviour. The fatty acids are "essential" lipids as the body cannot generate them anew. Hence, they need to be provided via food and...
January 28th, 2011 at 12:00 AM

Scientists have explored the diet of cavemen who were around more than two million years ago. Further research needs to be undertaken as to how learning about the diets of hunter-gatherers can improve present day nutrition . 2.5 million years ago to...
January 28th, 2011 at 12:00 AM

Nutritionists have announced that that bread is good for your health, contrary to what a lot of people think and say. Bread contains crucial nutrients, minerals and vitamins, particularly should you opt for wholegrain types have added seeds, nuts...
January 27th, 2011 at 12:00 AM

New research has discovered that eating trans-fats and saturated fats as part of your diet heightens the risk of suffering from depression . Whereas, olive oil protects you from this mental illness. American scientists studied the diet of 12,059...
January 27th, 2011 at 12:00 AM

Dieticians could find themselves responsible for asthma treatment in the near future. The impact of diet on asthma currently lacks the clinical data to substantiate any changes in the present approach to treatment, according to University of...
January 26th, 2011 at 12:00 AM

It is essential to include onions in your diet . Onions are known to improve breathing, combat bacteria, reduce cholesterol levels and lower the risk for stomach cancer . Onions as well as garlic are high in multiple natural sulphur compounds which...
January 26th, 2011 at 12:00 AM

Losing weight is always promoted as a method to improve your health . According to recent Australian research, lots of weight loss programmes do not help keep diseases at bay, as people who diet are prone to put weight back on. There neeeds to be...
January 25th, 2011 at 12:00 AM

It may sound like an excuse yet scientists claim that remaining a bit plump could be better for your health . The researchers are not recommending that you become obese or heavily overweight . Yet a few pounds of extra weight may actually enable...
January 25th, 2011 at 12:00 AM

There are three easy diet tips which will enable you to shift those extra pounds. The first is to clean out your kitchen. Those processed foods must be staring at you, saying, "Eat me! Eat me!" If you have them in your home, you are going to eat...
January 24th, 2011 at 12:00 AM

Asthma is a condition which impacts at least 300 million people world wide. It is the most common chronic disease worldwide. There may be another 100 million individuals affected by 2025. This rapid increase is greatly due to changing lifestyle,...
January 24th, 2011 at 12:00 AM

The World Health Organization has emphasised that binge drinking as well as unhealthy diets contribute to high rates of breast cancer in the UK. British women are more likely to have a breast cancer diagnosis than those in the majority of developed...
January 21st, 2011 at 12:00 AM

It is Healthy Weight week this week across many universities. The emphasis of this week is that regular exercise and a healthy diet lead you to lose weight . It is crucial to adhere to a healthy diet and undertake frequent exercise in order to...
January 21st, 2011 at 12:00 AM

Recent research from the University of Oxford has discovered that you can lower your risk and live longer by just altering your diet to a more healthy diet . If you eat a miniimum of 8 portions of fruits and vegetables each day you lower your risk...
January 20th, 2011 at 12:00 AM

Our diets play a crucial part in our health . It is useful to know which foods are good to enhance your brain performance. Fish oil is considered to be a great "brain food". The natural oil in fish is known to boost heart health and it is also...
January 20th, 2011 at 12:00 AM

A new study highlights that individuals who eat blueberries at least once a week can reduce their risk of developing high blood pressure by ten per cent. Harvard University and the University of East Anglia researchers claim that the secret could...
January 19th, 2011 at 12:00 AM

The book "Crazy Sexy Diet" is sweeping the West. Its author recommends readers to programme our bodies so we consume the right things. This in time balances the pH or acidity level of the body and quickens the weight loss process. The Crazy Sexy...
January 19th, 2011 at 12:00 AM

Recent European research has discovered that we may need eight daily portions of fruit and veg in our diets to reduce the possibility of dying from heart disease . Most of us know we ought to be eating five portions of fruit and veg every day. The...
January 18th, 2011 at 12:00 AM

Lots of people have huge breakfasts and presume they will eat fewer calories throughout the day. However, German researchers state that this dieting tactic does not work. They studied 400 people over two weeks, where each individual maintained a...
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