News archive

November 23rd, 2010 at 12:00 AM

Carrots are of course known to be good for your eyesight. Doctors also state that including carrots in your diet can lower the risk of developing cancer, the UK's leading fatal disease. Vegetables, including carrots, are full of carotenoids, which...
November 22nd, 2010 at 12:00 AM

A diet high in fruits and vegetables can help those who have kidney disease . This is the latest finding of a new research study. For kidney disease patients, the Western diet produces acid in the body which has mutilple negative effects and can...
November 22nd, 2010 at 12:00 AM

New research highlights that lots of women try and hide their weight rather than diet . Go Lower, a healthy living website, highlights that many women admit to standing on one leg on the weighing scales to ensure that they weigh less than they...
November 19th, 2010 at 12:00 AM

The majority of teenage girls are worried about their weight and are twice as likely to diet should their mums be dieting, according to a new survey. 93 per cent of girls are worried about their shape, with 58 per cent stating that their families...
November 19th, 2010 at 12:00 AM

Anyone interested in weight loss would love to lose weight without exercise, it sounds too good to be true. A Louisville man has done it, losing 30 pounds in three weeks. This is the latest diet craze. This controversial method uses a pregnancy...
November 18th, 2010 at 12:00 AM

Older people who have a diet which includes lots of fruit, veg and whole grains could be less susceptible to bone fractures than those who are not on such a diet . These are the findings of recent research, published in the American Journal of...
November 18th, 2010 at 12:00 AM

Women do not pay heed to advice regarding diets from men. This is the finding of recent Australian research . When it comes to dieting, women take into account what other women have to say. More than a hundred women participated in the research,...
November 17th, 2010 at 12:00 AM

Recent research has highlighted that a diet high in sugar can bring about health damage even for an individual who is not overweight . Mice on a high sugar diet showed signs of impaired heart functioning after only 12 weeks, in a study undertaken at...
November 17th, 2010 at 12:00 AM

Many of us love the taste of Indian food and consider that it is high in fat and not so healthy. Well Indian food can constitute a balanced and healthy diet . The diet consists of a healthy balance of carbohydrates, as in chappatis, protein, found...
November 16th, 2010 at 12:00 AM

The sense of smell has been, for the first time, linked to obesity . Recent research has highlighted that a sense of smell impacts how we interpret food. Overweight individuals have a more heightened sense of smell for food than others, according...
November 16th, 2010 at 12:00 AM

American Heart Association stated that teenagers must reduce their daily salt consumption to 1,500 millgrams to avoid the likelihood of heart problems as adults. The American Heart Association recommends that a 3,000 milligram reduction in sodium in...
November 15th, 2010 at 12:00 AM

A new study that rates 190 countries in terms of malnutrition as well as dietary shortages has highlighted the extent of the challenges which African nations are facing. African countries head the lists of countries which are rated as at extreme...
November 15th, 2010 at 12:00 AM

Women state that images of celebrity mothers who get back to pre birth weight after giving birth are placing increasing pressure on ordinary mothers to follow their example. In a recent survey, 60 per cent of mothers stated that they feel...
November 12th, 2010 at 12:00 AM

Scientific evidence suggests that people who eat less than 1.5 servings of fruit or fruit juice on a daily basis or less than two servings of veggies or vegetable juice daily, are thrice as likely to develop cataracts. Individuals on diets which...
November 11th, 2010 at 12:00 AM

Soya products which contain isoflavones lower the risk of breast tumours amongst premenopausal women by 30 per cent. Isoflavones are natural organic compounds related to isoflavonoids. Most isoflavones act like phytoestrogens, having anti cancer...
November 9th, 2010 at 12:00 AM

Scientists have developed a new product to help in the fight to lose weight, Sensa Tastant crystals. Sprinkled on food, the crystals enhace food flavours tricking the brain into thinking you have eaten more than you actually have, leading to weight...
October 29th, 2010 at 12:00 AM

Indian herbs and spices have great benefits for your diet . Ginger is intensively used in Indian cuisine and is great for clearing congestion and termperatures. It also speeds up the metabolism . Turmeric is said to keep cancer at bay. It also has...
October 28th, 2010 at 12:00 AM

There are certain foods and drinks that can be reduced in your diet, in order for more healthy eating and living. Processed sugars include white sugar, sucrose and high-fructose corn syrup and should be reduced significantly as they affect your...
October 27th, 2010 at 12:00 AM

A healthy diet and regular exercise lowers risk of bowel cancer . Small changes in lifestyle can prevent upto a quarter of bowel cancer, so says recent research. Just dieting or stopping smoking can reduce your risk of bowel cancer...
October 27th, 2010 at 12:00 AM

With Christmas looming, nutritionists are emphasising that should we wish to fit into our little black dress again then we have six weeks in which to do so sensibly. Lots of people try to crash diet very near the Christmas period. However, it is far...
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