News archive

October 4th, 2010 at 12:00 AM

Some non vegetarians consider that a vegetarian diet is nutritionally inadequate. However, this is not so as long as you ensure that your daily nutritional needs are satisfied. It is important for healthy, varied vegetarian diets to include fruit,...
October 1st, 2010 at 12:00 AM

Vitamin C, water, green tea and selenium ought to be part of a diet for great skin. Vitamin C, as well as vitamins A and E, disarm harmful molecules called known as ‘free radicals’ which can speeden up the ageing process by rendering the skin...
October 1st, 2010 at 12:00 AM

Mothers who adhere to a diet high in trans fats double the likelihood of their infants having high levels of body fat, so a new American study highlights. Researchers discovered that infants whose diets included 4.5 plus grams of trans fats on a...
September 30th, 2010 at 12:00 AM

Should you suffer from atherosclerosis, a humble fruit could enable you to combat the artery hardening which accompanies this disease. This is the finding of a study conducted on laboratory mice. This is the first direct evidence that blueberries...
September 29th, 2010 at 12:00 AM

You can combat your disease via diet . Claude Garceau did so upon being diagnosed with prostate cancer four years ago. He has recently been declared clear, without the need for radiation or surgery. He was diagnosed quite early, aged 48. The...
September 29th, 2010 at 12:00 AM

New research has been conducted of almost 1,000 overweight individuals, who followed one of four well known diets consisting of varied amounts of fat, protein and carbohydrates, to assess their weight loss . For the purposes of the study,...
September 28th, 2010 at 12:00 AM

The UK is one of the most overweight countries in the Western world. You are not going to lose weight with your joggers on, you need to walk. The minimum requirement for a day is 20 minutes, whereby you lose 200 calories each day. If you can push...
September 28th, 2010 at 12:00 AM

It is reported that a healthy diet can improve not just your health but the appearance of your teeth too. Your dietary intake ought to include foods high in calcium, which build strong teeth and bones . It is important to drink low-fat milk and eat...
September 27th, 2010 at 12:00 AM

Stress and poor dietary habits can trigger cardiac cases, increasing the likelihood of coronary artery disease as well as rheumatic heart disease . Just like every other organ in the body, your heart muscles need a certain amount of blood to...
September 27th, 2010 at 12:00 AM

Kirstie Alley has recently announced on twitter that she has shed 50 pounds on her new organic diet . Kirstie Alley used to be a spokesperson for the Jenny Craig diet and has had a public battle with weight loss and weight gain, yo yo ing from one...
September 24th, 2010 at 12:00 AM

Diet foods for kids could inadvertently trigger overeating and obesity . This is the latest finding of researchers who tested lowe calorie versions of food on young rats, who were induced to overeat. The researchers consider that low calorie...
September 24th, 2010 at 12:00 AM

A recent study has disclosed that three meals a day make for a healthier diet, than grazing on numerous small meals. Purdue University, Indiana, researchers highlighted that obese men on low-calorie, high-protein diets were more satisfied and not...
September 23rd, 2010 at 12:00 AM

This is the first time Anthony Hopkins has attracted attention for weight loss . The celebrity has lost five stones by going on a strict diet regime and by undertaking rigorous exercise . He has gone on record to say that has been going to the gymn...
September 23rd, 2010 at 12:00 AM

Research into soft drinks has found that Coke Zero scores top marks, after Diet Coke. Drinks giant ,The Coca-Cola Company, has disclosed soft drinks research which shows that its Coke Zero range, which this year celebrates its fifth birthday. The...
September 22nd, 2010 at 12:00 AM

Alzheimer's disease is the main form of dementia. It is said to affect 35.6 million people across the world. The cost of care for this disease is going to be US$601 billion or 1 per cent plus of the global GDP in 2010, so says a recent report. So...
September 22nd, 2010 at 12:00 AM

An advert for toddler formula milk has been banned as it claims that the majority of children do not receive adequate iron in their diet, according to a watchdog. The Cow and Gate ad for Complete Care Growing Up Milk stated: "Did you know eight out...
September 21st, 2010 at 12:00 AM

Jennifer Hudson, the actress, has admitted that she cannot often remember the exact weight loss she has undergone. The entertainer has in fact dropped five dress sizes after starting a diet regime. However, she is still not able to get used to...
September 21st, 2010 at 12:00 AM

You can have a vegetarian diet as an adult. However, is it okay to be on a vegetarian diet as a child? The general consensus is that vegetarian diets, including vegan diets which omit dairy food and eggs, are healthy for children given that you plan...
September 20th, 2010 at 12:00 AM

An increasing number of people wish to diet and lose weight . A growing number of people are struggling with weight loss than before. Around 70 percent will claim to be on a diet of some description. However, the majority of these individuals do...
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