Matt Tallis

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Christina Aguilera Celebrity Diets

Christina Aguilera

Christina Aguilera returned to her fit self by losing the forty pounds she gained whilst pregnant, within four months of giving birth to her son Max. She really enjoyed being pregnant and she had an immense craving for sweets towards the end of pregnancy, including Skittles and Starburst. She is now back into her pre-pregnancy jeans. She did not deprive herself of any foods when she was pregnant. She loves a steak and baked potato and Southern comfort food, such as fried chicken and macaroni and cheese. Celebrity Diet Christina Aguilera still does not deprive herself of anything. Nonetheless, she limits the tempting foods and...
Chilli from TLC Celebrity Diets

Chilli from TLC

Chilli used to be in the girl band TLC that had international renown and success. Today she looks like she did back in the 1990s at the height of the band’s fame. She still looks lean and fit due to her diet and exercise regime. Chilli is no stranger to keeping fit and in shape as the TLC days demanded a high level of fitness to perform night after night. Diet Overall, Chili mainly has a low carb diet and has only organic meats. She uses soya milk and organic butter, brown eggs and Wiltshire Farm sausages, turkey and bacon which contain no nitrates, raw sea salt, sugar and certain spices.   A typical Chilli meal would be a...
Charlotte Church Celebrity Diets

Charlotte Church

Charlotte Church loses weight naturally, especially after the birth of a baby. This Welsh celebrity has the voice of a nightingale and loves to spend time with her children. Exercise Charlotte is not a great one for going to the gym. She loses baby weight without exercising as such. She is not hell bent on getting back to shape as soon as humanly possible like some celebrities. She is determined to lose weight gradually. The truth is that this is highly practicable. A woman burns an average 500 calories per day by breastfeeding. So a woman who is breastfeeding a newborn can quickly and easily return to a normal weight. However,...
Charlize Theron Celebrity Diets

Charlize Theron

Charlize Theron, the leading lady of the 2008 hit film “Hancock”, is a beautiful as well as powerful woman. She has often been compared to Marilyn Monroe. Charlize Theron has got a great body and beautiful face as well as being a great actress, and to some extent this is down to her celebrity diet. Celebrity Diet When Charlize was young she did not like to look sexual. Therefore, she practically did not use cosmetics or wear short skirts. Nowadays, she pays a great deal of attention to her figure, style, hair and skin. She also has some diet tips for us all. Charlize’s diet consists of lots of fruit and veg to ensure that she...
Catherine Zeta Jones Celebrity Diets

Catherine Zeta Jones

Jones’ diet routine has kept her looking great for decades since she was in the UK TV hit series, “Darling Buds of May” from 1991 to 1993. Catherine’s diet regime has ensured she looks fantastic. She has been a keen dancer from a young age. That is a major reason why she looks in her element in her film role in “Chicago”. She has also starred in numerous films like “Traffic” with hubby, Michael Douglas as well as “Ocean’s Twelve”. Celebrity Diet After her first pregnancy, Catherine joined Weightwatchers. Catherine does not like to diet. She eats sensibly and healthily. When she is pregnant she eats “for...
Cindy Crawford Celebrity Diets

Cindy Crawford

Cindy Crawford has gone on record to say she, like countless other women, has cellulite. There are many other celebrities who do too, including Pamela Anderson, Mischa Barton, Goldie Hawn, Kim Kardashian, Sharon Stone, Donatella Versace, Britney Spears, Tara Reid and Elizabeth Hurley. Cindy says that she does not care. She is 43 not 25 and does not wish to cover up. What is Cellulite? Cellulite is an accumulation of fat, water and toxins trapped just under the skin which gives the skin that not so pleasant, bumpy appearance. Cellulite is that dimply looking skin which occurs around the hips, thighs, buttocks and belly; it looks like...
Claudia Schiffer Celebrity Diets

Claudia Schiffer

This catwalk model has a daily routine which ensures that she is in cat walk shape always. There is no set diet that Claudia follows after many years of dieting. Claudia does have chocolate and sweets when she wishes. It may sound difficult to believe. Celebrity Diet Claudia Schiffer has 3 meals a day, with no snacks in between. She has low calorie meals and adheres to a portion control diet. In addition, she has a purely organic diet, avoiding the chemicals and preservatives found in non-organic GMO foods. She likes her food to be as natural and chemical free as possible. She does not diet as she says that this messes up your...
Courteney Cox Celebrity Diets

Courteney Cox

This 44 year old actress is still in the same shape she was in when she was starring in a lead role in “Friends”. She has been on the cover of People magazine’s Most Beautiful People issue. Celebrity Diet Courteney Cox has a naturally slim figure. She also ensures that she eats healthily and maintains her body weight. She is known to have been on several diets including the Atkins diet, the Blood Type diet and the Carbohydrate Addict diet. The latter was the most effective for Courteney as she liked the fact that she was able to have carbohydrates for dinner. Courteney Cox has gone on record to say that she has maintained her...
Denzel Washington Celebrity Diets

Denzel Washington

Denzel Washington’s diet and exercise regime has enabled to improve with age, like a fine wine. Denzel has maintained his body in great shape for many years, adhering to a healthy lifestyle. So what are his body sculpting secrets? Denzel sticks to a healthy, balanced diet and portion control. He ensures that he does not overeat. Celebrity Exercise The trainer Kacy Duke has prepared Denzel for multiple film roles. Denzel has gone on record as saying that when he made a commitment to totally avoid drinking and all that may hamper him keeping his mind and body at one. He has affirmed that thereupon the floodgates of goodness opened...
Eva Longoria Celebrity Diets

Eva Longoria

Eva is not a stranger when it comes to working out. As a former aerobics instructor, Eva is fully aware of looking great. Celebrity Diet To get the energy to go the gym and during the day Eva Longoria begins her day with fibre, as in fruit and protein, as in egg whites. Eva is a great fan of fresh fruit and vegetable, whole grains and does like lean meats. Eva does not usually crave fast-food, yet she gives herself a treat when she wants it, like cookies or pizza. Eva follows portion control as a tool to remain slim. Celebrity Exercise For an hour, thrice a week, Eva works out with her personal trainer Patrick Murphy. She undertakes...
Emma Bunton Celebrity Diets

Emma Bunton

Emma Bunton is known internationally as one of the world famous Spice Girls. She is also known worldwide as Baby Spice. Emma had her first baby in August 2007. She got her figure back pretty quickly. She did not go without nor did she start some wild workout regiment for quick weight loss. Emma has a great attitude towards pregnancy weight as well as looking after herself. Celebrity Diet Emma adopts a portion control diet to maintain her shape. She does not like to stick to strict diets. She is careful. Although she loves crisps and Chinese food, she does not eat carbs at lunch time. She also makes sure that she snacks on fruit...
Drew Barrymore Celebrity Diets

Drew Barrymore

Drew Barrymore’s exercise philosophy has altered over the last years. Nonetheless, she has remained in great shape throughout. Drew had been a vegan for many years. Then she decided to eat meat once again. Diet Drew’s diet is balanced with lots of organic vegetables. She eats a low calorie and low carbohydrate diet. Drew enjoys coffee and allows the occasional treat, like a low fat dessert. Exercise Drew works out 3 or 4 times a week. She likes to dance, jog, swim and do pilates and yoga. Her workout routines are strict otherwise she gets bored. Should Drew crave something sweet, she has a Diet Coke or low-fat jelly....
Diane Lane Celebrity Diets

Diane Lane

Diane’s daily routine enables her to maintain her good looks. She is toned and slim. She is not obsessive with regard to her diet and exercise. However, she knows what needs to be done to stay in great shape. Celebrity Diet Diane keeps a close eye on what she eats by adopting Portion Control. Portion control is a leading method for weight management. You can eat what you wish as long as you do not eat too much. Celebrity Exercise Diane is known to practice yoga and some cardio to maintain her great shape. ...
Demi Moore Celebrity Diets

Demi Moore

So which diet does Demi adhere to? Demi Moore follows the raw food diet. This kind of low fat diet has been slated by the scientific and medical community as nonsensical, recent studies have highlighted that most processed and heated foods contain carcinogens, a type of toxin which frequently causes cancer when tested on tests on mice and rats. So does the raw vegan diet consist of? This is a diet plan which comprises unheated and unprocessed fruits, vegetables, seeds and nuts and seeds. If possible everything is organic and as fresh as they can be. The diet also consists of foods which are highly dense in nutrients. The majority of...
Brad Pitt Celebrity Diets

Brad Pitt

Ladies and gents out there will surely agree that Brad Pitt always looks to be in great shape. So what does he do to maintain his physique? What diet secrets does Brad hold to make him always look so good? Celebrity Diet Brad Pitt follows a low-carb, high protein diet. Prior to a film, he abstains from cigarettes and reduces his intake of beer and chips. He does have a treat now and again, like a hamburger or milkshake when he fancies one. Celebrity Exercise Brad's exercise routine changes as and when necessary. He worked out for 2-3 hours on a daily basis at the gym for the first three months. He also did two hours of...
Beyonce Knowles Celebrity Diets

Beyonce Knowles

Beautiful singer and actress Beyonce Knowles clearly has some serious diet and exercise secrets. Not only does Beyonce stay in shape for her stage performances, she also undergoes extreme measures to adapt her physique and look for film roles. Celebrity Diet Beyonce sticks to a low calorie, low carb diet. She also eats lots of green vegetables. She avoids alcohol, bread and meat. For the part she had in "Dreamgirls," Beyonce needed to lose weight fast. She is famous for having gone on the Maple Syrup Diet or the Master Cleanse Diet. This is a highly popular method amongst celebrities to lose weight quickly before an event or award...
Benjamin Bratt Celebrity Diets

Benjamin Bratt

Benjamin Bratt is lean and fit. At 6ft 2inches he has height on his side. This celebrity is always in shape. So what is his secret? Celebrity Diet Benjamin adheres to the Five Factor Diet. This is a low-fat protein, medium carbs, healthy fat and sugar free drink diet. Five Factor Diet Summary 5-week Diet plan This plan gives you results in five weeks. It is considered to be so simple that you are likely to convert this diet plan into your normal eating plan. 5 Meals Per Day You are no longer going to have to remain a victim to hunger and food cravings. Eating five 5-Factor meals on a daily basis you will not only lose weight but...
Ben Affleck Celebrity Diets

Ben Affleck

Ben Affleck has been nominated for the Golden Globe for both acting and directing. He has won an Academy Award as well as a Golden Globe for the screenplay for "Good Will Hunting". He is most famous for "Good Will Hunting". After that he starred in numerous big budget films and went on to direct "Gone Baby Gone", starring his younger brother, Casey Affleck in the lead role. Ben gets his body into shape whenever necessary Celebrity Diet For the film "Pearl Harbour" Ben ate 4 protein shakes, 6 egg whites and some fruit for breakfast. The low carb diet that he follows ensure his weight loss. He sticks to 1,800 calories a day to...
Avril Lavigne Celebrity Diets

Avril Lavigne

Avril Lavigne is a petite 5 ft 2 inches and is brimming with vitality and good health. 90% of the time, Avril adheres to a vegan diet. Exercise Avril is not known to follow any particular exercise regime. She is known not to drink alcohol nor do drugs, which of course contribute to her good health. Celebrity Diet Avril adheres to a vegetarian diet and ensures that she eats several tiny meals each day to make certain that her blood sugar is kept in check. She also frequently maintains a macrobiotic diet. This macrobiotic diet consists of a diet high in whole grains and vegetables, that is, high fibre, low fat food. She eats a lot...
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