News archive

May 25th, 2011 at 12:00 AM

Lots of medics and nutritionists are asked what is the best diet . Well there are diets for quick weight loss whereupon you return to your normal eating habits. Then there are diets which you can adopt as part of your lifestyle . Of course many...
May 24th, 2011 at 12:00 AM

The celebrity lemon diet, also known as, the 'master cleanse' diet, involves fasting for ten days. This diet is meant to flush out toxins from your body. Whilst dieting this way, you drink 6 to 12 glasses of lemon juice mixed with sea salt . The...
May 23rd, 2011 at 12:00 AM

A new warning has been put out by the World Cancer Research Fund (WCRF). It states that no red or processed meat in your diet would mean 17,000 people are saved from cancer per year. The WCRF is informing people to limit red meat intake in their...
May 20th, 2011 at 12:00 AM

Diets high in vitamin B and vitamin B-12 are highly beneficial for the brain and could play a preventative role in keeping Alzheimers disease at bay. The Mediterranean diet is such a diet and contains these nutritional benefits. The Mediterranean...
May 20th, 2011 at 12:00 AM

Dietary supplements which are taken in pregnancy can prevent many women from developing a condition which can threaten the lives of mothers and babies. Recent research suggests that diet supplements consisting of antioxidant vitamins and amino acids...
May 18th, 2011 at 12:00 AM

We all know that fresh fruit and veg are essential to a healthy diet and that they represent good nutrition if they are not overcooked. There are many people who consider that a diet of raw fruits, vegetables and nuts is healthier. So would a...
May 18th, 2011 at 12:00 AM

We all have great intentions when we go on diets . Yet we are all party to sabotaging them quite easily. It is, therefore, essential to plan our meals in advance which will save you time, calories and money. Furthermore, it is very important not to...
May 17th, 2011 at 12:00 AM

Lots of us try to eat healthily however in regard to salt we frequently eat a lot more than is good for us. We are advised not to have more than 6g of salt daily in our diets, that is, approximately, a heaped teaspoon. There is a lot of 'hidden’...
May 17th, 2011 at 12:00 AM

What does the HCG stand for in HCG diet? It stands for Human Chorionic Gonadotropin. HCG is a natural hormone, when combined with a low calorie diet can help weight loss . The HCG diet is growing in popularity in New York which has a high obesity...
May 16th, 2011 at 12:00 AM

A biomedical professor has discovered that green tea, onions and olive leaf extract can combat obesity and associated diseases like, diabetes, heart disease and fatty liver, even if a high-fat and high-carb diet has been indulged in. An Australian...
May 16th, 2011 at 12:00 AM

The Dukan Diet has been promoted as an improved version of the Atkins Diet. However is this what experts think is the case? The British Dietetic Association slammed the Dukan Diet, calling it one of the top five worst diets of 2011. In France it has...
May 13th, 2011 at 12:00 AM

Weight Watchers is not content with its recent ranking of third in terms of weight loss methods. The famous weight loss company put out a statement, in response to the Consumer Reports Magazine's recent diet ratings which ranked seven weight loss...
May 13th, 2011 at 12:00 AM

Nutrition is a key to a diet. Exercise is vital, as is nutrition. Firstly, do not go without meals, as your body will think it is starving. The body will then store as much fat as possible to make energy reserves. Muscle will get burned as fuel,...
May 12th, 2011 at 12:00 AM

Consumer Reports, America's top independent, non-profit making consumer organisation, has rated weight loss diets . The diet that came in at number one is the Jenny Craig Programme. Jenny Craig began in Australia in 1983 and is now being marketed...
May 12th, 2011 at 12:00 AM

Certain diets are good for the health of your heart. Such diets are suggested to those with diabetes or pre-diabetes, who are overweight, especially around the middle. The South Beach Diet is great for improving cholesterol, blood pressure,...
May 11th, 2011 at 12:00 AM

Kirstie Alley has had to change her diet due to the arduous training sessions for Dancing with the Stars. The renowned actress fainted during rehearsals last week as her blood sugar levels had dropped due to not eating. Since the incident, Kirstie...
May 11th, 2011 at 12:00 AM

A Georgia company, Multimex, falsely accused of marketing a dietary supplement called "Amoxilina" as the similar sounding antibiotic, has recalled the product from stores, the FDA announced. The company was accused of by the Texas Attorney of...
May 10th, 2011 at 12:00 AM

There is minimal evidence that changes in dietary or lifestyle changes may lower an individual's risk of developing Alzheimers disease . An American panel announced this recently. The National Institutes of Health called together experts who...
May 10th, 2011 at 12:00 AM

Women try to lose around half a stone prior to going on holiday . The survey was undertaken by travel agent Sunshine.co.uk. It discovered that along with exchanging currency, getting travel insurance and sorting out additional travelling...
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